by Freedom Fitness | Aug 18, 2026 | Uncategorized
Using a GLP-1 for Weight Loss? Why Protein and Strength Training Matter More Than Ever Over the past few years, GLP-1 medications have become one of the most talked-about tools for weight loss. Many people are experiencing significant success losing weight with...
by Freedom Fitness | Jul 7, 2026 | Uncategorized
6th Annual Reps for Vets Fitness Competition: Join Us July 25 at Freedom Fitness Wentzville Every year, the Freedom Fitness community comes together for an incredible event that combines fitness, community, and a meaningful cause. The 6th Annual Reps for Vets Fitness...
by Freedom Fitness | Apr 30, 2026 | Uncategorized
If you’ve tried big box gyms in Wentzville or St. Charles County before, you know the routine: sign up for a membership, get a quick tour of the equipment, and you’re on your own. Maybe you stick with it for a few weeks. Maybe you don’t. Either way,...
